I am sorry that I have been slacking with posting pics and feedback for our workshops at Moksha. Sometimes it seems as though there isn't enough time in the day to do everything!
These pics are from our Budokon workshop on March 28th. Jason came to visit us from Ft. Lauderdale to share with us this wonderful, strong, beautiful practice created by Cameron Shaye. I feel a strong connection to the practice of Budokon and love the grace, strength and meditative qualities it exudes.
Not only did we get to learn and practice the different flows of Budokon, but we got to become different animals as well which was very interesting and fun to say the least! I hope you all enjoyed it and look forward to having Jason back to teach us some more!
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