Monday, September 29, 2008

Karma Vinyasa Class for Karma Krew

Just wanted to take a moment to thank Elaine in sharing in her idea to donate her time on her birthday and give a free yoga class to the students of Moksha with the purpose of practicing yoga and dedicating our practice and efforts to a cause.

We raised $225 for Karma Krew, a non-profit, charitable organization whose personal mantra is "Do Good Things". It is their mission, with our help, to infuse the world with more positive energy by promoting acts of kindness, service, and community outreach in its many forms.

I would also like to thank all the students who took a moment, by either donating or practicing yoga with us, to step outside of themselves and do a little good in the world! By coming together as a community and taking small steps to make changes in our lives and the lives of others, we are cultivating universal growth and postive change for the future!

Thanks to Karma Krew for inspiring us to "Do Good Things."

Namaste!

Sunday, September 7, 2008

KID'S YOGA DAY!






Monica and I would like to thank everyone who came to Moksha's Free Kid's Yoga Day! We had so much fun, perhaps even more fun than the kids! 

The first class was so fun and sweet filled with giggles and silly poses and we went on a very cool adventure to the beach, played Toga and Yoga Freeze.  The second class was full of extra extra silliness, shouting, laughter and super cool yoga poses! We played cool games like When the Big Wind Blows and Yogi Says!

From all the howling, barking and shouting chataranga I lost my voice by the end of the day trying to keep up with the big kids! It was such a treat and we hope to get to share yoga with the kids again wether in one of the scheduled classes we have now or in the future!